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Podiatry Care: Keeping Your Feet Happy


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Podiatry Care: Keeping Your Feet Happy

Up until four months ago, I suffered from chronic foot and ankle pain. No matter what I did to ease my pain, my feet and ankles continued to hurt. Finally, I asked my primary doctor for a referral to a podiatrist. Although I love my primary doctor, they simply couldn't treat my foot and ankle pain successfully. I needed to see someone who could. My podiatrist examined my condition and determined that I had poor blood circulation and swelling in my feet and ankles. My podiatrist prescribed special cushions to wear in my shoes to help my blood circulate better and a change in my diet to reduce the fluids in my body. Now, my feet and ankles feel wonderful. If you have pain in your feet, ankles or legs, read my blog about podiatry care, treatments and much more. Thanks for reading.

Latest Posts

Treating Your Weak Or Injured Ankle
20 June 2022

Ankle pain and weakness can be a podiatry problem

Custom Foot Orthotics: What Conditions Do They Treat?
20 January 2022

Painful feet prevent you from participating in you

A Morning Routine For Heel Pain Relief
20 July 2021

If you suffer from heel pain due to plantar fascii

Balls Of Your Feet Hurt? Treat The Pain With These 2 Tips
5 September 2018

Many adults experience minor pain in their feet af

Getting The Most Out Of Your Plantar Fasciitis Treatment
28 July 2016

Plantar fasciitis is a condition that can be treat

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Treating Your Weak Or Injured Ankle

Ankle pain and weakness can be a podiatry problem that many people will experience during their lives. If you suffer from weak or painful ankles, there are some effective options to help you with mitigating these symptoms so that you can restore as much of your quality of life as possible. Improve Ankle Strength And Flexibility When a person suffers from a weak ankle or chronic pain, it is a common reaction for them may want to be gentle when it comes to the way that they step. Read More 

Custom Foot Orthotics: What Conditions Do They Treat?

Painful feet prevent you from participating in your normal daily activities as well as fun. One method of helping those with painful feet are the use of custom orthotics. While most people know orthotics are available, they may not realize how effective the orthotics are in easing foot pain. If you're thinking about trying custom foot orthotics, here is some information to help you make a decision. What Conditions Do Orthotics Help Treat? Read More 

A Morning Routine For Heel Pain Relief

If you suffer from heel pain due to plantar fasciitis, heel spurs, or Achilles tendinitis, then morning is likely the most painful time for you. In the long run, you will want to look into professional, podiatric treatments such as cortisone injections and surgery. But in the meantime, the following morning routine can help ease your heel pain so you can go about your day with less discomfort. Massage Your Foot and Heel Read More 

Balls Of Your Feet Hurt? Treat The Pain With These 2 Tips

Many adults experience minor pain in their feet after exercising, playing sports, or working. The pain usually goes away after these individuals rub or massage their feet with medicated foot cream. But if the balls of your feet (soles) hurt so much that massaging them doesn't help, it's time to use more effective measures to ease the pain. Treat the pain in your soles with the two tips below. Soak Your Feet in Epsom Salt Read More 

Getting The Most Out Of Your Plantar Fasciitis Treatment

Plantar fasciitis is a condition that can be treated by a podiatrist with a number of nonsurgical methods. While these methods will eliminate any discomfort or injury you're experiencing at the moment, it's up to you to make these benefits long-term. There are a number of things you can do to get the most benefit from your treatment; here are just some of them.   Lose Weight If you're even slightly overweight, consider going on a weight loss regimen. Read More