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Podiatry Care: Keeping Your Feet Happy


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Podiatry Care: Keeping Your Feet Happy

Up until four months ago, I suffered from chronic foot and ankle pain. No matter what I did to ease my pain, my feet and ankles continued to hurt. Finally, I asked my primary doctor for a referral to a podiatrist. Although I love my primary doctor, they simply couldn't treat my foot and ankle pain successfully. I needed to see someone who could. My podiatrist examined my condition and determined that I had poor blood circulation and swelling in my feet and ankles. My podiatrist prescribed special cushions to wear in my shoes to help my blood circulate better and a change in my diet to reduce the fluids in my body. Now, my feet and ankles feel wonderful. If you have pain in your feet, ankles or legs, read my blog about podiatry care, treatments and much more. Thanks for reading.

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A Morning Routine For Heel Pain Relief

If you suffer from heel pain due to plantar fasciitis, heel spurs, or Achilles tendinitis, then morning is likely the most painful time for you. In the long run, you will want to look into professional, podiatric treatments such as cortisone injections and surgery. But in the meantime, the following morning routine can help ease your heel pain so you can go about your day with less discomfort. Massage Your Foot and Heel Read More